Like the very young, the elderly have skin that is sensitive to the sun and are prone to heat illness. Heat is particularly dangerous for the elderly because they are often socially isolated and may be physically or mentally unable to cope with the heat.

Sweat glands and the circulation of blood through the skin are the body’s natural defenses against overheating. For seniors, these natural defenses may not be as effective as they used to be. Also, many seniors unknowingly take medication which makes them more susceptible to heat illness.

So this summer remind and help your elderly friends and family to take the proper precautions against the sun and the heat. Help your elderly relatives install their air conditioning units, mow the lawns of your elderly neighbors, and check medications for heat-related warnings and side effects.

Cheers,

Sheila